STARTING MONDAY THE 6TH OF MAY.

I am thrilled to announce our upcoming 14-DAY REFINE SCULPT challenge. This program is designed to target and refine the small muscle groups in our bodies.

These BRAND NEW 30 MIN classes are extra LOW IMPACT, ensuring you experience the maximum burn while minimising the stress on your body.

By engaging those small twitch stabilising muscle fibers. These workouts will not only help SCULPT your physique but also contribute to building and maintaining lean muscle mass - an essential component for a healthy metabolism. IT'S ALL CONNECTED.

You'll only need a small pilates ball and a pair of ankle-weights (optional).

THIS CHALLENGE IS SUITED FOR ALL LEVELS

How to sign up

1. Become a member and enjoy the 7-day free trial. (Cancel at anytime)

2. Fill out the form below. Confirm your sign up by clicking the link in the email.