EMBRACE GRACE. BUILD STRENGTH.

WELCOME TO TSM

A low-impact, intelligently sequenced Pilates method designed to strengthen, lengthen, and create long-lasting results, all while guiding you back into your body.

FROM OUR MEMBERS

  • I’ve been doing your classes consistently for the past 5 months and I started seeing the results in my body shape, strength, and mood so quickly. For years I’ve never been more consistent at a workout routine for more than a week, but the short and sooo effective classes guided so warmly and peacefully by you have me hooked and motivated. My goal was to finally become strong, and I feel strong and everyday stronger: physically and mentally. I look forward to getting on my mat and have been averaging about 4 days a week and pushing myself to a daily practice. I’m still repeating your beginner classes to strengthen my form but hope to explore the intermediate soon. I’m so grateful for your teaching style, the short classes and the self-paced format. Just thank you!!! (34 female in Washington state)

    Colleen Naep
  • I just wanted to share with you how much I love your Pilates method. I have struggled with an eating disorder for years as well as overexercising and I can honestly say your method is the best thing I have ever tried. I struggle a lot with comparison and feel like I've tried so many other apps but nobody compares to you. I really appreciate your teaching style but also especially how kind, positive and encouraging you are. It's so refreshing to do your pilates without feeling anxious and negative about myself. You are the absolute sweetest. I just wanted to share how much your method has been for me so far and I'm looking forward to keep flowing with you! You feel like such a friend.

    Jillian
  • I’ve been a member of Jennie’s platform for a few years now! Jennie brings joy and self-care to my daily morning routine. The convenience and flexibility of being able to access a range of Pilates classes of varied challenge levels, types and timing in my home, is beyond amazing for me being a busy mum of two young children. These classes have changed my body (and mind!) in ways that running and the gym just couldn’t do - more toned, longer, leaner muscles, a strong core and healthy spine. Jennie sculpts your body to be the best version of yourself.

    Jennie is consistently releasing new classes - something that is not common in the online exercise world. The weekly schedule takes all of the guess work and thinking (who wants to do that in the early hours of the morning!) so I can just roll my mat out and hit play. Whether you’re new to Pilates or have been doing it for years, this platform caters for all! Love love love your work Jennie :-)

    Author
  • I've been a member since launch! I love how Jennie brings her energy through the screen. Her classes are challenging and a good stretch and movement for the muscles. My posture is better, I don't get a sore back and they help me counteract all the sitting I have to do for work. I even feel they help me with my digestion and general mood!

    Melinda Bond
  • I have been an online member since the very beginning! & I am SO SO
    thankful for this amazing platform. I use this consistently and regularly,
    weekly. I am time poor, always have been, so I love the fact there is a range of classes with times and that I can do this whenever suits me!

    Nicole Dix
  • Engaging in this online platform is nourishment for the body and soul. Jennies ever-engaging style of pilates is like no other. There is a vivacious energy and connection that come through in her classes, even through a screen.

    Chelsey Buckley
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FAQ's

How does it work?

Once you have signed up here, you will get access to our online portal where you will find the video library, community page, monthly calendar and programs.

You can then download our app on either AppStore or Android, login with your details and workout anywhere - anytime.

You can manage your subscription in the app or online.

Do I need equipment?

The beauty of our method is that you can participate in all our workout without equipment. However, in some workouts we recommend the use of light weights (1-2 kg), small pilates ball, and light booty band.

How quickly will I notice results?

Our method is a low-impact, Pilates-based approach designed to build strength, improve flexibility, and enhance mobility through consistent, intentional movement.

We recommend practicing 3 sessions per week for optimal results. Most people begin to feel a difference within the first 5 - 10 sessions, and more visible changes unfolding through continued consistency.

At TSM, we prioritise longevity over quick fixes. Every class is created with your body’s sustainability in mind, supporting you not just for now, but for the long term.

This method is suitable for all ages and levels, guiding you back into your body in a way that feels both intelligent and empowering.

You’ll finish each session feeling stronger, more connected, and confidently aligned, from the inside out.

BUILD STRENGTH. EMBRACE GRACE.

TRY ONE OF OUR MANY PROGRAMS

Do you want results but lack motivation, you don't know where to start, our you simply just want to challenge yourself?

Kickstart your pilates journey.

SIGN UP NOW