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WELCOME TO MY WORLD OF WELLNESS,PILATES AND PROGRESS

Heart-pumping, soul-shaking Pilates classes that will transform you from the inside and out. These 30 minute workouts are designed to strengthen your body and calm your mind. These classes are the perfect combination between strength and flexibility. I put my faith in mind and body connection, and I believe that what we do on our mat extends so far beyond our physical body. Let's sweat, stretch and move, all while having a ton of fun.