CHALLENGE DAY 1

CHALLENGE DAY 1

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DAY 1. Wow, this was the first class I have done in 8 weeks. It is amazing how the body adapts so quickly. I can't wait to take you through these 14 days of transformation starting today. 

All you'll need for this class is handweights. If you don't have any at home. Grab whole of any tins or object that weighs the same. 

Absolutely love when you share on socials, if thats not you, feel free to send me a message I'd love to know how you feel after class.