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With love,

Angels, first and foremost I would like to thank you for making it here. I have a feeling you and I will create something magical together and I can't wait for you to join me on this journey. 

For me this journey began a few years ago moving overseas from Sweden at the young age of 21. I have always had a deep connection to movement and spirituality, and as a result, I turned to yoga and pilates through life's ups and downs. Years of practice turned into years of teaching, and here I am today, ready to share this magnificent type of practice through the online community with the hope of sharing what I love with the world. 

I am faithfully dedicated to be both inspired and inspiring, and my classes are an enrapturing combination of rhythm, fluidity and fire. I delight in the challenge to choreograph transitions that feels seamless and beautiful, leaving you feeling empowered and confident.  

I truly believe that consistency is the key in everything we do. For me, that means showing up for myself every day. Therefore, I have created this online series with 40 min workouts designed after how I like to practice and the way I like to move my body, leaving you with an euphoric feeling and the readyness to take on the world. 

My unconventional approach embraces body affirming language, radical presence, lightheartedness, and a ton of fun. I have the best time on the mat. Let me share the fun.